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Feeling Down and Need to Talk Now? If you are thinking about hurting yourself, feeling depressed or just need to talk to someone NOW: Call the National Suicide Prevention Lifeline: 1-800-273-8255. If you use a TTY/TDD, call 1-800-799-4889. It is free, confidential and available twenty four hours a day/seven days a week. Online chat: Visit the National Suicide Prevention Lifeline website. More options: Go to the Substance Abuse and Mental Health Service Administration (SAMHSA) website to find more options for immediate help.

Crisis Line

Adult Helpline: 972.233.2233

Teen Helpline: 972.233.TEEN

Suicide and Crisis Line

24 Crisis Line: 214.828.1000/ 1.866.672.5100

Jason Foundation

Affiliate Office: 1.817.333.2744



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